Be Grateful For Gratitude
The whole gratitude thing has been done to death over the last few years and there’s an absolutely brilliant reason for that. It’s because gratitude is one of, if not the, most powerful and empowering states for you to be in.
It’s impossible to be in a state of genuine gratitude and be feeling depressed. You cannot feel grateful and be anxious at the same time, and a sense of gratitude will kick the ass of a victim mindset until the cows come home.
There is an abundance of scientific research that demonstrates the power of gratitude. Grateful people are healthier, happier and live longer than people who think their lot in life sucks.
Read that again.
Grateful people are healthier, happier and live longer than people who think their lot in life sucks.
That’s pretty powerful stuff I think you’ll agree and if that isn’t a good enough reason for you to focus on what’s right in your life, then I suspect you’ll never have one.